kellyisabadass.jpg

Moves with Friends

When was the last time you had a positive movement experience? Felt proud of your body, felt positive about it, felt like you and your body were friends? How about the last time you felt the joy or excitement of trying a new activity, or the feeling of calm and peace in your body after a fun day out? Maybe it's a been a while for one or all of these. 

MOVEMENTAL is here to help.

Join us for monthly movement experiences designed to help you tend and befriend your body, meet supportive, body positive peeps in the Los Angeles community, and find movement that makes your body sing and your heart, mind and soul smile - no 'workouts', no body shaming BS, no competition, just healthy, heartfelt movement experiences led by warm, funny, welcoming, mind-body professionals who know what they're doing and care about your physical and mental wellbeing.

UPCOMING MOVEMENTAL EXPERIENCES:

- INTRODUCTION TO OCEAN SWIMMING

- MALIBU WALK-TALK-WINE

- WOMEN'S GUIDE TO WEIGHTLIFTING

- FLYING TRAPEZE

If you would like to be the first to receive updates and the opportunity to register for these MOVEMENTAL events and others, please sign up for early access notifications here.