The mind-body, no-medication treatment for Anxiety Attacks, Generalized Anxiety & Perfectionism in Los Angeles, CA
You are a smart, confident, overachiever. At least, that’s how others see you… While you know you are successful in other’s eyes, the truth is you don’t ever feel good enough or that you’ve achieved enough.
Does this sound familiar...
...You’ve got to nail the presentation. You come in cool, calm, and collected on the outside, but you just spent 20 minutes hyperventilating in the bathroom as you prepped, and you barely slept last night worrying about it.
Or how about this...
...You make a simple mistake or misstep in front of your boss, client, coworker, friend, or a random hottie at Starbucks and you replay the incident in humiliating, microscopic detail, umpteen times. You think about how stupid you looked, what awful things people must think about you, and what that means for your future. You ask yourself, how can you have the job, life, and love that I want and need, when I can’t keep it all together?
It’s exhausting to try to be perfect, it’s exhausting to feel anxious, and it’s even more exhausting to try to hide it.
But it doesn’t have to be that way.
You’ve got bigger and better things you want to focus on in your life. Anxiety and perfectionism don’t have to keep sucking up all your energy. Let’s kick them to the curb.
MOVEMENTAL's unique combination of mind and body therapies can not only undo the anxious symptoms you’re experiencing right now, but also resolve the deeper concerns that make you question and drive yourself so damn hard.
No – it won’t take away your hard working edge. It’ll just channel that power for ‘good’ not ‘evil’.
The MOVEMENTAL approach can help you stop wasting energy on anxiety and shame, so you don’t burn out along the way to your big, bold goals.