Are you an athlete looking to take your performance to the next level?
Do you struggle with mental health concerns or mindset factors that are affecting your ability to train, perform, or just enjoy your life?
Look no further - I teach athletes how to harness the power of their mind to manage their mental health, overcome mindset obstacles, and reach their next performance level.
In the world of sports, the focus has always been on physical development. While it is important to be in peak physical condition, many athletes overlook the immense impact that their mental state can have on their performance.
That’s where I come in with the power of sport psychology - I can work with you to:
Resolve mental health concerns (e.g. anxiety, depression, disordered eating, trauma) that are effecting your ability to train, perform or simply just enjoy your sport.
Overcome mindset obstacles (e.g. self-doubt, fear of failure, motivation, performance anxiety etc) that are hindering your progress and holding you back from reaching your goals
Teach a range of psychological skills (e.g. attentional control, visualization strategies, emotional management etc) that can optimize your mental game and help you reach your peak performance.
Want to know more about working with me?
I offer a free 15 minute MOVEMENTAL consultation for athletes who would like to know more about how I can help them reach their goals.
Email me anytime: kim@themovemental.com or text/call on 310.463.7640 to book yours now.
