WANT TO KNOW MORE ABOUT ME?

Well, I’m a licensed psychotherapist (MFT #88227) with a Master's in Clinical Psychology & Marriage and Family Therapy, and a Doctorate degree in Clinical & Sport Psychology. I have a substantial amount of training and experience in all sorts of psychotherapy techniques you might have never heard of - like EMDR, CBT, DBT, Trauma Focus, Somatic Experiencing, Attachment Theory and Mindfulness Based Stress Reduction.  But its my other knowledge and experience that brings the unique approach to well-being and psychotherapy I offer at MOVEMENTAL.

I am a long standing National Association of Sports Medicine certified personal trainer, a Registered Hatha and Restorative Yoga Teacher, and a sports psychology professor at Pepperdine University, in addition to being a dedicated psychotherapist.

As you’ll immediately tell from my accent, I’m a British-transplant. I have training, education and experience from both sides of the Atlantic, and I’ve been bringing my passion for leveraging the power of our mind AND body to reach peak performance in sport and life, to the city of Los Angeles since 2009.  

If I’m not helping clients heal from anxiety, depression, disordered eating and burnout, or reaching new heights through mindset changes, you'll find me out and about, training for my latest sporting adventure, listening to very loud rap music, slobbing out at the movies, walking my super spoiled pup 'Penny' (pictured above!) or wearing my pyjamas as I sneak to the corner store for an emergency candy bar to accompany my latest true crime, Netflix-series binge.