Movemental is excited to announce that it is now part of Angeles Psychology Group. New website coming soon!
Get Out Of Your Head
And In To Your Body...
If you're quietly struggling to manage your life and deal with depression, anxiety, insomnia, PTSD, disordered eating or a chronic disease like Fibromyalgia, IBS, Eczema or Lupus, I can help (within your busy schedule and without a life-long commitment)!
I offer a combination of evidence-based therapies including CBT and DBT, blended with interactive talk therapy and a unique somatic, movement and mindfulness component to target body & mind. My approach to therapy is designed to resolve underlying issues while also providing tangible tools and skills for immediate symptom relief and use in your daily life.
Learn the tools to effectively use your body and its connection with your mind, to calm your anxieties, heal from trauma and connect with your natural power, confidence and health.