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It can be a bit daunting to get started on a mental health and performance journey, not to mention then trying to figure out who’s the best person for you to do this work with. Doing your research online is a great start. So check out the FAQs below and shoot me a message if you have any additional questions or want to set up a chat to make sure we’re a good fit for your badass goals.

HOW DO I GET STARTED?

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ARE SESSIONS BY VIDEO OR IN-PERSON?

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WHAT WILL I GET?

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WHAT'S THE COST?

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WHO DO YOU WORK WITH?

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WHAT CAN I EXPECT IN A SESSION?

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HOW DO I GET STARTED? | ARE SESSIONS BY VIDEO OR IN-PERSON? | WHAT WILL I GET? | WHAT'S THE COST? I WHO DO YOU WORK WITH? I WHAT CAN I EXPECT IN A SESSION? I

FREQUENTLY
ASKED QUESTIONS